Meet LR Transformational Coaching by Lola Rey
My Background
- With over 15 years of experience in major financial institutions, combined with my International Coach Federation accreditation and Health and Fitness Coach certification, I have developed an unique approach to life coaching that combines evidence-based practice with deeply client-centred focus.
- My corporate career has been shaped in high-performance environments where clarity, resilience, strategic thinking and results were no negotiable. Alongside this, I have navigated profound life changes, career transitions, burnout and divorce. Those forced me to rewrite my identity, redefine success on my own terms and rebuild self-trust from the inside out.
My Approach
- I believe that every individual has the potential to live a fulfilling and purposeful life.
- My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them
- Through transformational coaching I invite my clients identify the beliefs that shape their lives, helping them shift from old ways of being into more empowered, aligned versions of themselves.
My Services
- I offer one-on-one coaching sessions and workshops.
- My areas of expertise include stress management, work-life balance, career transitions, health, wellness and personal growth.